WANTED – Ex Service men / women of any age (Regular or Reservist) currently experiencing at least one traumatic nightmare per week
If this is you and you want to learn a skill that will improve your sleep and dailiy functioning, then this is for you.
Sleep Improvement sessions are being held at Catterick H4H Recovery Centre next week (17th – 18th May), plenty of spaces available and Colchester H4H Recovery Centre (24th – 25th May) limited spaces available.
Please follow the link for more information http://bit.ly/1RQKjXK .